HEALTHY LIVING

Healthy Living

A resource for Health & Wellness for

All Ages



As a Health & Wellness Coach... 

I have heard many myths proclaimed. 

I would like to BUST SOME MYTHS here and encourage you on the path to a healthy physical, emotional and spiritual system.

Myth:

The myth is that what a child eats doesn't make a difference in their attention span, attitude, energy, focus, health, performance, learning and behavior. The FACT is poor food choices cause the neurotransmitters, which pass along information in the brain, to malfunction. When this happens, the child will have NDD – Nutrition Deficit Disorder which contribute to the list above.

Myth:

Many people also believe the myth that getting older means their body and mind will break down and there’s nothing they can do about it. They think they will spend their golden years taking prescription drugs and sitting in a doctor’s office. The FACT is, it doesn’t have to be this way.

Truths:

By making 3 CHANGES, children and adults can have happier, healthier lives.
The three changes – Attitude, Nutrition & Exercise. When you have a positive outlook on life, add 20 minutes of exercise 5 days a week and eat nutritious real food, you will see a difference.  Keep reading for support in making positive changes in your life!

Attitude, Nutrition & Exercise Support!

 Making changes to your lifestyle can be difficult sometimes, but the resources below give you simple actions to take for a healthier you.  Education, recipes, food choices, and exercises can be found at the blog and website links below. Please use these resources along with the Facebook Page & Groups   to help you bust your myths! 


Diane can also be your personal Nutrition Educator through ongoing coaching and  lead you step-by-step in your journey to optimal health for your physical, emotional and spiritual systems. To schedule a complimentary Discovery Session click HERE.  Read reviews of Diane's coaching clients and speaking engagement attendants HERE to receive insight on how Diane has helped others and how she can help you, too!

Blog: What to Expect When You Improve Your Diet

Please take a couple of minutes to read so you will understand how God designed your body to heal when you improve your diet. Please pay close attention to what the writer of the blog says about the symptoms you could experience as your body gets rid of toxins and waste.
Read More

Blog: How the Words You Say to Your Mirror Can Destroy Your Health!

How can the words I say to the mirror be destroying my health? They are only words and I’m not really speaking them out loud.

 

Mirror thoughts. Can they really be destructive?

Read More

More Resource Links!

Support through Webinars and Videos

Gain encouragement through a selection of video testimonies .  

Meet two women who have changed their life through Attitude, Nutrition & Exercise .  Elise and Paula's journeys will encourage you to take steps toward a healthier you.

Watch engaging webinars which educate, guide and provide resources to meet your health goals and even beat cancer! 

 

  • Can You Beat Cancer With Your Fork? webinar - you guessed it - answers that question in detail...and the answer is YES! 
  • Prime-Time Health is for adults in the prime of their life.  4-Part Series - coming soon!

More FREE Resources!

As a Holistic Cancer Educator, Diane has learned that Healthy Eating = Healthy Life


Diane received her certification as a Holistic Cancer Educator through the Center for Advancement in Cancer Education, Richboro, PA. As an HCE, she will be an advocate to guide you to help enhance nutritional, psychological and immune status. She will be able to provide tools to make informed decisions and to understand options.


Diane believes each person’s condition is unique to them and therefore it’s important for the patient to be involved in the choices concerning their health. She supports self-sufficiency and patient empowerment through individualized and innovative science-based resources in preventive, holistic, integrative, complementary and alternative medicine.


If you aren’t dealing with cancer; however, you want to learn preventive measures, Diane will be happy to educate you on how to have a healthy immune system.

Recipes & Nutrition Information

Download the Recipe Collection with the COMPLETE nutrition of Juice Plus+.
Also, enjoy eye-opening videos about why the fruits and veggies in Juice Plus+ are essential in today's lacking diet.

Slide the bar to view all 3 tabs and info.

Fitness, Nutrition, Hydration & Sleep

Keeping your family healthy can be a challenge.  Juice Plus+ gives families extensive information and guidance to help you make choices for a lifestyle of health.  


Diane, a Certified Health Coach, is also available to guide you to a healthier family.  She has one-on-one coaching available and webinars as well. 


Click HERE to contact Diane about your health needs!

Learn more about Healthy Start

These 2 Videos Help Understand Why Fruits & Veggies Are So Important!

"Learn how to bridge the gap between what you do eat and what you should eat with Juice Plus+ in this video. While Juice Plus+ isn’t a substitute for eating fruits and vegetables, our products support a healthy diet by offering a much wider variety of naturally occurring vitamins, along with antioxidants and phytonutrients found in fruits and vegetables." - Juice Plus

> Watch Video


"From the high nutrient value gained from picking fruits and vegetables at peak ripeness, to the propriety drying process, and all the way to the state- of the-art encapsulation process, Juice Plus+ is there every step of the way."

> How Juice Plus is Made


Learn More

Support through One-on-One Coaching

Diane is available to walk you step-by-step to a healthier you through Health Coaching.  She not only talks the talk, but walks the walk.  Diane has kept off her weight through implementing a healthy lifestyle for over 40 years. She can help you too!

Schedule your free Discovery Session
Find Your Time

Blog: 
Healthy Living Tools for You!

Paula Beat Cancer With Her Fork

Interview: Paula Beat Cancer With Her Fork!

By Diane Burton • April 17, 2018
I'm so excited for you to meet Paula Dirkers, a woman who beat cancer with her fork. In this interview, Paula shares why she chose to go against the grain and move forward with alternative methods. Whether you have cancer, another disease or want to prevent cancer, I pray Paula's story will inspire you to take the action necessary to be healthy.
Healthy Recipes For The Holidays

Healthy Recipes For The Holidays

By Diane Burton • October 18, 2017
Check out these easy, fun recipes that are good for you and will also support you as you continue to eat healthy during the holidays. Share them with family and friends. They won't believe it's healthy!
Basics of Nutrition: From the JP Company

Basics of Nutrition: From the JP Company

By Diane Burton • October 18, 2017
This post is all about the basics, the facts, and the ingredients your body needs to live healthily. Being a Certified Health Coach with the Dr. Sears Wellness Institute and a Juice Plus+ Franchise Partner, I have learned from amazing and knowledgeable professionals in the health industry. I'd like to share with you an article from a speech by Dr. Richard Dubois about The Basics on Nutrition. Read it with the intent of doing the best for your body, at the most basic cellular level.
Take Charge of Your Health

Take Charge of You & Your Family's Health In The New Year

By Diane Burton • December 27, 2016
Did you know most people believe food doesn't play an important part in their health? Many parents believe food doesn't make a difference in their child's performance. But it does! Would you like to take control of your own health? Would you like this year to be your healthiest year yet? Check out my Healthy Living page to learn more!
What To Expect When You Improve Your Diet

What to Expect When You Improve Your Diet

By Diane Burton • December 3, 2016
This is a blog post from www.beatcancer.org sharing what to expect when you improve your diet. Please take a couple of minutes to read so you will understand how God designed your body to heal when you improve your diet. Please pay close attention to what the writer of the blog says about the symptoms you could experience as your body gets rid of toxins and waste.
Much Knowledge Brings Much Grief

Much Knowledge Brings Much Grief & Increased Knowledge Increases Sorrow!

By Diane Burton • July 1, 2016
As a Holistic Cancer Educator and Juice Plus wellness consultant, I've had the privilege of learning how nutrition is key in being healthy. As I've learned about simple ways to be healthy I want to share them. However, not everyone agrees with me; or, not everyone wants to know; or, not everyone is willing to make the changes necessary to be healthy. What?? I want everyone to be healthy and know there are additional options; however, I've discovered a lot of people say they want to be healthy, yet aren't willing to do what it takes to be healthy.
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